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Kareena Kapoor Diet and Exercise Routine

Kareena Kapoor has been on the list of the ten most desirable Indian women ever since she made her film debut in “Refugee”.  She has inherited the legacy of three generations of the first family of Hindi filmdom. While her histrionic abilities have been proven time and again, she is an icon of beauty and style for the younger gen... more info

Importance of Breakfast in Diet

Breakfast- a must for your diet   Breakfast as the name suggests is the breaking of fast, and fasting is the time after absorption of a meal by the body which means there is no further nourishment happening during the course.   Most of us have dinner between 7.00pm and 9.00 pm and from then on till the next morning close to 12 h... more info

Postpone Aging with Magical Diet

Is there anyone in this world who doesn’t wish to look young?We all strive hard to know the secrets to fight or delay aging. Experts say the secret lies just under your nose. Health specialists straightly point their fingers towards green tea, fresh fruits, vegetables, sea foods and many more while we are strolling from one cosmetic shop t... more info

Best Diet Plan For Me

Learn how to loose weight and keep loosing with our sustained weight loss diet plan

The best weight loss programs are those which include ones personal choices as well as ones needs into the diet plan. The diet specialist or nutritionist who is supervising your diet plan must not only be highly educative but must also have adequate experience in this field. Before determining the best weight loss program for you, the nutritionis... more info

Have You Cheated On Your Diet, Now What

  It happens to all of us at times. An evening of indulgence when we are not able to resist the delicious spread laid out in front of us and we say to ourselves we only live once. Hence, why not go ahead and indulge for once.   Fine, so you didn’t stick to your diet. Anyway you convince yourself further by stating that you c... more info

Diet Plan To Get Rid Of Hypertension

If you have been afflicted by high blood pressure then you will need to keep a vigilant watch on your diet if you want it to be controlled by natural means and without resorting to lifelong medication.   1.   Continuous research has proved that dietary control plays a major role in high blood pressure control and management. ... more info

LA Weight Loss system

The LA Weight loss system is one which allows dieters to lose weight without them having to avoid the food that they enjoy eating or even those food products that they normally consume. It has been proven that if one follows one’s own diet plan, it is easier to lose it and also keep it off.   How LA Weight Loss System Works  ... more info