Benefits and side effects of Aswagandha

For a hundred years now aswagandha, has been used as an herbal solution for inflammation, fevers, memory improvement, as an immune system booster and for the overall wellness of the body. The aswagandha is also known as withania somnifera which is its biological name. Aswagandha is a shrub that is mostly found in India and in some parts of America. In the efforts ton have the core values and benefits of the aswagandha, the root has been highly used b y many healers all over the globe. This herb contains essential compounds which make it of use for the health remedies. Theses compounds include flavanoids and most members of the withanolide species

Aswagandha herb

The aswagandha herb is known for showing the following effectiveness on various complications

1.   It is a good pain suppresser, this is due to its ushan virya property which known to eradicate the initial cause of pain on the human body

2.   It helps in the reduction of swelling and restoring the supply of blood due to its anti-inflammatory property

3.   The brain is said to receive nourishment from the use of the aswagandha herb due to its effective penetrative powers, this property also acts against the negative adaptogens that might be present in the body

4.   The feeling of numbness is relieved by the sue of the aswagandha herb also the extremes of burning sensation are taken care of

5.   The aswagandha herb helps against the invasion of the body by infections since it is a good immune booster

6.   The upper respiratory tract infections are effectively stopped by the use of the aswagandha   herb, and this is also good in the asthmatic conditions for it works effectively in this condition

7.   According to various studies in the resent past on aswagandha, it has been found that the herb is highly effective in the treatment of tumours, reducing inflammation, decreasing stress, as an antioxidant and for increasing mental ability.


Antioxidant benefits of aswagandha


Some of the compounds that are found within aswagandha herb are said to be very powerful antioxidants. Tests that have been done on these compounds that are found in the aswagandha herb has shown their strong effects for they are said to increase the levels of 3 natural antioxidants which are superoxide dismutase, glutathione peroxidase and also catalase.


Mood enhancing benefits of aswagandha


The aswagandha roots are highly used to reduce anxiety and they have shown a positive result on the mood. This helps one feel relaxed and not in anxiety.


Benefits to the brain health of aswagandha


The aswagandha herb has been consistently used in India in the treatment of mental problems like the geriatric patients and those with the amnesia cases. The inducing of the aswagandha drug has been found to increase acetylcholine which clearly shows why the drug is good at enhancing and improving the memory.


Benefits on sexual health of aswagandha


Being a very powerful spermatorrhea which is a condition of the loss of sexual strength, aswagandha root powder is said to improve this situation when it is mixed with sugar or honey to better the taste, the intake of this solution should have milk top up. The aswagandha herb is a good aphrodisiac and has great benefits in this and a person can use it for a long-time without a recorded failure. At the same note the aswagandha herb is very useful when it comes to seminal debility i.e. when the semen is of low quality of or poor volume and also poor quality of sperm.


Aswagandha benefits on women


The V herb is of great benefit in women on the bloody discharge and also in leucorrhoea. The patients in this condition are often weak and keep constant backache complains. Women who also complain about the uterine infections can take the aswagandha and since it is an anti-inflammatory, they kill the irritations and free you are. It is also good for the vaginal pains which are primarily caused by an infection. The benefits to women are no better than this, theaswagandha herb is said to increase the breast milk when taken with liquorice, shatavari and vidari. It is also a promising her when it comes to the women sterility.


Benefits to breathing difficulty of aswagandha


Aswagandha root is very useful in Emphysematous dyspnoea; this is preferred to the root powder.


Side effects of aswagandha


There has not been a notably significant side effect from the chronic use of the ashwagandha herb. It though important to take breaks on the consumption of the Ashwagandha herb

Top Comments

sir I want to know that what is the benifits of aswagandha for the use of children Well krushna ji ashwaganda is absolutely safe for children but try giving them in powder form and also look into the quantity given-SKINSHEEN.COM
by krushna chandra sahu     14-May-2012

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