Natural Beauty Tips for Fair Skin

The glow on your skin is a reflection of your good health. If you are a healthy person but emotionally unsatisfied or stressed it will reflect badly on your skin. In order to have a healthy and fair glowing skin you need to balance both your physical health as well as your mental health.

 

Factors That Affect Your Fair Skin

 

1. Insufficient water intake as your water intake only will remove all the toxins and wastes from your body.

 

2. Seasonal changes as if you go out in hot sun it will tan you skin color. Extreme winter also damages your skin and makes it dry.

 

 

3. Mental stress and unhealthy lifestyle makes your skin worst.

 

4. Detergents and Soaps with high chemical content when used cause rashes and change the color of your skin.

 

5. Medications that you might take for other health problems if allergic can show its symptoms on your skin.

 

Tips to Keep Your Skin Fair

 

1. Start your day with lots of water which will help to flush out the toxins from your body, and cleanse them.

 

2. Diet plays an important role in maintaining the health and glow of the skin. Diet should supply all the nutrients needed to build healthy skin.

 

3. The hot sun makes your skin darker. Stay out of the hot sun and even if you cannot keep out of sun wear a hat to protect you from direct sun exposure.

 

 

4. Cleanse your skin regularly and gently with a facial cleanser and follow with a light moisturizer to keep skin hydrated.

 

5. Exfoliate your skin a few times a week as it takes off dead skin cells.

 

6. Try to remove the stress by following meditation and yoga. Yoga offers relaxation to the facial muscles and imparts a natural glow and fairness to the skin. 

 

7. With few lifestyle changes and some easy home remedies you can even out your skin and become the fairest of all.

 

Homemade Remedies to Get Fair Skin, Whiter Skin

 

1. Soak 4-5 almonds overnight, in the morning remove their skin and grind them into a fine paste. Mix 1 teaspoon of gram flour, 1 teaspoon of milk, 3-4 drops of limejuice to the fine paste for regular massage.

 

2. Mix 1 teaspoon of gram flour, pinch of turmeric powder, few drops of lime juice, half a teaspoon of olive oil, half a teaspoon of milk. Apply this mixture to your skin and leave it for half an hour. Wash off with water. It will improve your dull complexion.

 

3. Apply the pulp of tomato liberally on the face and let it for an hour. Wash off with warm water. Repeat this often it will give a good complexion.


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by naman     14-Mar-2012

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