When a woman comes to know that she is expecting a small baby, it gives a very different and beautiful feeling of becoming a mother. But it is not that easy as there are many difficulties as well as things that need to be taken care of as it last for 9 months including four trimesters. So, to be healthy and to give birth to a healthy baby she always follows the instructions of her concern doctor. While talking with the doctor she needs to feel comfortable so that she can express her every minor development or if she is facing any problem.
Mother During 23rd Week of Pregnancy
In this week a mother feels many unforgettable experiences such as baby’s wriggles and kicks. There are few things that an expecting mother needs to know about herself like gaining of her weight. Being an expecting mother a woman should not be surprised by this as it is a normal difference. The benefit of gaining weight is that it provides nourishment for your developing baby. At this stage as there are many changes in the baby you will feel awkward as it makes you imbalance.
Three types have been given that you can follow if you feel imbalanced:
1. Special care needs to be taken.
2. Do the normal activities but slowly.
3. If you fall due to the imbalances then you need to inform your concern doctor immediately.
It is being suggested that before starting your exercise routine it is better to do stretching exercises as it will help your muscles limber.
23 Weeks Old Baby Inside the Womb
23rd week of pregnancy is the second trimester of the pregnancy in which many internal as well as external developmental changes take place within the baby such as growth of lung. Some of the major changes have been discussed below:
1. In this week the weight of the baby increases more than a pound as compared to the previous week weight, on the other hand, the length also increases.
2. The lungs of the baby develop rapidly at this trimester.
3. For breathing, the blood vessels are developing and growing in the baby’s lung.
4. Surfactant is a substance that is being produced by the baby in the lungs as it supports inflate as well as deflate. Inflate and deflate develops without collapsing or sticking within themselves.
5. By moving amniotic fluid in and out of the lungs the baby is practicing for breathing.
6. For developing the diaphragm muscles, it is very important that the supply of oxygen should be enough for the baby.
7. At this stage the baby looks like a baby as it develops body fat as well as the baby also tries to fill out its wrinkly skin.
8. In this week along with the other developments the baby also develops tiny little teeth as well as its eyes are now fully formed.
As the baby starts developing many things at this stage the mother need to take more and more care of her, as a single mistake can affect the development of her baby.
Any Other Preparation
Along with the regular form of routine as prescribed by the concern doctor, where it is being allotted that what a pregnant woman needs to prepare as well as what she should not have to prepare, there is some additional preparation that needs to be done by the expecting mother. She needs to prepare herself mentally as well as physically that there will be some changes in her body as the baby develops many things within them. Regular diet as well as the medicinal routine need to be repaired so that she never forgets about their timing as it is very essential for her as well as baby’s food health. Among all the most beautiful feeling that she focuses on preparing is the first real breath of her baby.
When a woman is expecting it is being suggested that she needs to take more and more rest as well as care, as it is helpful for her and for her baby too. There are many ways that a pregnant woman can go to keep her healthy as well as stress free. At this stage of pregnancy morning sickness as well as stress are some of the things that might affect her, so you need to come over from such issues a. When an expecting woman is suffering from morning sickness, than she become habituated with that as she knows that it can cause at any moment of time in the entire day as they are not aware of the difference between morning and afternoon.
As it will hamper your health there are some ways that an expecting woman need to follow to overcome from such issues, such as:
Make A List: Try to make a list of your daily activities as it can be a great help.
Drink Plenty of Fluids: Try to drink plenty of fluid food as it can control the feeling of vomiting such as ginger tea, ginger ale, etc.
At this stage of pregnancy there are a lot of things that need to be avoided such as smoking, drinking, taking stress and much more. So a list has been given below which will explain that what things should not be done by her:
Avoid Triggers: Firstly, it is being suggested that you need to avoid those foods as well as those food shops that makes you feel nauseous as nothing can be worst other than vomiting every 5 seconds.
Talk it Out: The most important thing is that, a pregnant woman should not be under stress as well as frustration. It is the most serious issue, so try to spend more time with your friends, family, co-worker and partner. They need to take their support if it is being needed.
Avoid Bad Habits: If is well known to all that bad habits like smoking as well as taking of alcohol are the most injurious things for every individual, so if you have that habit than try to avoid it as soon as it gets confirmed that she is expecting. As it not only affects her but it is more dangerous for her conceiving baby.
Dad to Be
When an expecting woman reaches 23rd week of pregnancy with hormones and blood her genitals are swollen, on the other hand, apparently her nerves "down there" are on fire. Due to all this change she wants to go more intimate than other she ever wants to. So, confirm ones that whether she wants to go intimate or not and if she want your support than just go ahead, but you need to be very much careful at this point of time such as be slow as well as the most important point always be positive.
At this moment of time the best thing that a father need to do are like he needs to make her more special, he needs to support her at all time, he should take all the necessary care she needs, he should take her for walk and most important try to spend more and more time with her, try never to leave her alone. As much as time you will spend with her, she will feel special as well as relax. Never allow her to work her hard. Stay with her every moment as she will need your help and support at any time.