Swelling in Feet and Hands during Pregnancy

As a pregnant woman, there are many things that you are considering physically during your own pregnancy. One of these conditions may be swelling in both the feet and hands. Fortunately, this is quite normal for pregnant women to experience.

Why is this so? This is because of the enlargement of some of the blood vessels and a huge amount of muscle pressure because of the baby’s development in the womb. Because of the baby’s growth, the muscles in your pelvic area will experience pressure and therefore cause enormous blood flow onto different parts of your body.

This is why it may cause the swelling in both your hands and feet. However, fortunately there are certain things that you can do to alleviate the condition. Keeping your feet and hands elevated will be one of the greatest ways by which you can decrease the swelling.

Aside from this, you should also stay away from any kind of fatty or salty foods. By doing this, you will decrease the swelling by lowering your blood pressure into healthier amounts. If you are able to do this, you would have a safer delivery for yourself and for your baby as well.

However, if this happens to a pregnant woman all of a sudden as well as in different parts of the body, a medical practitioner should be notified immediately. This is because as mentioned earlier this may mean the presence of high blood pressure in her body.

You have to watch out for pain and swelling in your hands as well as your face and eyes. Also, if there is accompanying pain on any part of your body, this may mean a more serious condition so you have to make sure that you go to your doctor right away.

However, as mentioned earlier that it is isolated among your lower extremities as well as your hands, you do not have to worry about it too much because this may be caused by fluid retention due to pregnancy.

This is why after childbirth; the mom usually would experience frequent urination as well as sweating. This is because the body is now releasing any extra fluid that it may have retained during pregnancy. As mentioned earlier, you just have to keep your feet elevated whenever you are experiencing swelling. This is to keep the blood flow in healthier levels. In addition to this, you can also prevent swelling by having regular checkups with your doctor.

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