Waffle House Nutrition Facts

One of the most popular waffle places is the Waffle House. People love to go there and have their favorite food item. However, they are not aware of the nutritional values of the food they are consuming.

It is important that a person should know about Waffle House nutrition facts. They don't have any information about the nutritional value at their official website, but they love their consumers and want them to know that they prepare food with care and love.


The most important ingredient used in their product is obviously waffle batter and that they make using White Lily flour and Bert's Chili. Waffle House nutrition facts is important as these days people eat a lot of food outside their house and sometimes that leads to health related problems. So, it is always better to know what you are eating. This is the reason most popular food joints like Pizza hut, Mc Donald, Taco Bell and Subway provide with nutrition value of their food items.


Here is the List of Few Items That they Serve with Nutritional Facts:

Waffle House Waffle: in one serving (114 gram) it contains 314 calories that includes 45 grams of carbohydrates, 12.4 grams of fat, and 6 grams of protein.
Smithfield Bacon: its two slices contain 80 calories that includes 270 mg of sodium and six grams of fat.
Pork Chops: its 3 ounces contains 100 calories that includes 4 grams of fat and 820 mg of sodium.
Jimmy Dean Sausage: its three link serving contains 260 calories that includes 710 mg of sodium and 24 grams of fat.
Waffle House Grits: one small bowl contains 200 calories that includes 51.9 grams of carbohydrates, 5 grams of fat, and 6 grams of protein.
Waffle House also serves sugar-free syrup with their food. ¼ cup serving contains 35 calories. However, there is no fat in it and only 9 grams of carbohydrates.

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