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Kareena Kapoor Diet and Exercise Routine



Kareena Kapoor has been on the list of the ten most desirable Indian women ever since she made her film debut in “Refugee”.  She has inherited the legacy of three generations of the first family of Hindi filmdom. While her histrionic abilities have been proven time and again, she is an icon of beauty and style for the younger gen... more info

How Kareena Kapoor Attained Zero Size



  Zero as a number never had a value. But when digits were added before the number ZERO, it gave birth to a Value. When we go down the memory lane, whenever people visualized a movie actress… she had to be fair, tall, pretty, and a voluptuous figure to reveal. Even the yester year heroines had a broad healthy figure. People, never i... more info

Diet Followed by Celebrities



Wonder how celebrities maintain their body even at the age of 50-60 or after giving birth to babies? Well, we all get obsessed by most of the celebrities especially the diet they follow that make them look gorgeous, fresh and fit. Most of the celebrities be it Oprah Winfrey, Kareena, Beyonce, they follow a well balanced diet plan, be it vegan or ... more info

Kareena Kapoor Again on a Diet Plan



Kareena Kapoor has got a new look for her latest film RA.One starring Shahrukh Khan. Kareena Kapoor again on a diet plan because she wants to attain a different look for her new song in the feature film. All her diet plans are sketched by famous dietician Rujuta Diwekar, who has recently launched a book named ‘Don’t Lose Your Mind Lose... more info

How Kareena Kapoor is maintaining Her Weight



Kareena Kapoor had amazed everybody when she had attained the size zero figure for her film Tashan. But there has been a lot of speculation whether she will be able to retain her weight loss. Even today when she flaunts her svelte figure, the only question that pops up in our mind is that how Kareena Kapoor is maintaining her weight? In many of ... more info

Weight loss With Surya namaskars



The word Surya means Sun and the word Namaskar means salutation or worship. Surya Namaskar consists of a beautiful set of asana that massages, detoxifies, and stimulates every organ of the human body and brings suppleness to the spine. Surya namaskar offers all the practices of yoga’s seven steps, starting with yamas and niyamas, asan... more info